Defined Training
Categories
Health & Fitness
Hours:
Weekdays: 5:30a | 6:45a | 8a | 11:30a | 4p | 5:10p | 6:20p | 7:30p
Sat: 8a | 9:10a | 10:20a
Sun: 9a
Driving Directions:
Located between Grace and Sheridan.
Next to bus #36
About Us
Strength and conditioning gym offering daily coach-led classes and Olympic weightlifting. We are a supportive community welcoming everyone, from beginners to elite athletes.
Highlights
- Daily strength, conditioning, and weightlifting classes led by expert coaches.
- Come meet us and tour our space by scheduling a 'No Sweat Intro'.
- Ready to Get Started? Book our Foundations Prep Course.
- We're #MoreThanAGym. Our community is strong inside and outside of the gym.
