Yoga and Self Defense
Join this 60 minute introduction session with Cindy Huston, Owner of Yoga Body Elements Studio and Torriente Toliver, Owner of Mind Body Defense. Learn how your yoga practice on the mat can be applied in self-defense situations off the mat.
Yoga and Self Defense
Date and Time
Saturday Jun 2, 2018
11:30 AM - 12:30 PM CDT
Saturday, June 2nd
Schedule:
11:15 am Registration
11:30 am-11:40 am Meditation
11:40 am-12:00 pm Asana Practice
12:00 pm-12:30 pm Self-Defense Practice
Location
Yoga Body Elements Studio, 4007 N. Broadway #202
Fees/Admission
Pre-registration required
*Limited to 10 attendees
Click Here to Register.