Workshop - Connect: The Language of Touch

We’re excited to share an upcoming workshop between Health in Tandem and Aaron Gunn Wellness:

Connect: The Language of Touch

This 2-hour experiential workshop will explore touch as a form of communication, connection, regulation, and healing. Led by Hannah Wojda, LCPC and Aaron Gunn LMT, the workshop will include education, reflection, and structured exercises focused on body awareness, feedback, and comfort.

This workshop is designed for individuals who want to build more confidence and clarity around safe, non-sexual touch. All touch-based exercises will be structured and supervised. Participants will be given clear language for offering feedback, asking for adjustments, and stopping touch at any time for any reason.
 

Participants will explore questions like:

• What makes touch feel safe, grounding, awkward, rushed, comforting, or uncomfortable?

• How do we communicate what feels good, what does not, and what needs to change?

• How can touch become something we do with someone, rather than to someone?